Resources - Tips Tools for Ballet Dancers and Teachers — Strength
Ballet Training Tips for Longevity, Strength & Joy
Posted by Kim Shope on
Ballet Training Tips for Longevity and Joy
Train smarter, not harder. In this in-depth guide, internationally respected ballet educator Amina shares practical ballet training tips to help dancers of all levels build strong technique, prevent injuries, and protect their mental health. Learn how to use barre as your daily reset, develop safe turnout, cross-train like an athlete, and cultivate the resilience you need for a sustainable, joyful ballet practice.
ballet training tips, sustainable ballet training, injury prevention for dancers, ballet technique guide, ballet practice, ballet for beginners, pre-professional ballet training
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Best Exercises to improve Dancer’s feet and point for ballet
Posted by Kim Shope on
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Kathryn Morgan - How to Improve your Feet and Port de Bras
Posted by Kim Shope on
StretchStrength.com How To Video by Kathryn Morgan, former NYCB professional ballet dancer and internet personality.  She shows you how she loves and uses the Port de Band™ and Ballet Feet Stretcher. I have to share this because I am so excited and honored that Kathryn Morgan, former New York City Ballet ballerina and youtube personality, created a video sharing how much she loves my Port de Band™ and Ballet Feet Stretcher!! WooHoo! She is such a natural and explains the products so much better than I ever could!  Thank you Kathryn! Here is Kathryn’s video youtube link: https://youtu.be/lO1724LtVMo I recommend you subscribe...
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Stretch + Strength = Success!
Posted by Kim Shope on
StretchStrength.com Your secret to success! Stretch + Strength = Success!  Visit StretchStrength.com to “Set Your Talent Free!"   Watch the Port de Band™ Video
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- Tags: Ballet how to, Ballet teacher, ballet terms, Ballet tips, Dance Teacher, Dance vocabulary, Dancer how to, Dancer tips, Gymnast how to, Gymnast tips, Resources, Strength, Stretching
11-year-old Avery and her ballet partner, 12-year-old Joey stop by to chat with Steve Harvey about their love for dance.
Posted by Kim Shope on
Enjoy these delightful young ballet dancers as they discuss the art of dancing ballet!