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Resources - Tips Tools for Ballet Dancers and Teachers

Port de Band® - Your secret weapon for killer port de bras and upper body strength!

Posted by Kim Shope on

Port de Band® - Your secret weapon for killer port de bras and upper body strength!

Click Read more to watch the video of the Port de Band® in action.

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Port de Band® Review by Dr. Alexis Sams of A N S Fitness and Physical Therapy, PLLC

Posted by Kim Shope on

Strengthen your back and arms with Port de Band! – Product Review     Port de Band® Review by Dr. Alexis Sams of A N S Fitness and Physical Therapy, PLLC- March 26, 2017 | Dr. Alexis Sams, PT The new Port de Band by stretchstrength.com is a great tool to add to your COG kit for added back and arm strengthening! Read on for a full review and learn how to get your very own Port de Band!       The new Port de Band by stretchstrength.com is a great tool to add to your COG kit (Conditioning...

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Video Shoot Excerpts! What fun day!

Posted by Kim Shope on

Video Shoot Excerpts! What  fun day!

We did a video shoot yesterday for my StretchStrength.com products and my friend’s awesome Shoe Carousel. Here is a short clip from amy iPhone. I am sure the videographer’s film will be much better!       

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Ballegro Player - Ballet Teacher Music App - Review- I LOVE IT!

Posted by Kim Shope on

Ballegro Player - Ballet Teacher Music App - Review- I LOVE IT!

Looking for some new music?  I get so tired of hearing the same 10 or 20 playlists! Yes, I purchase new tunes all the time but the beauty of this app is that they will be adding songs monthly. Imagine getting beautiful new music every month without agonizing over which tracks or albums to purchase! The app is set up so you choose from the ballet class exercise list, then pick one of the 10-26 song choices! For a short time, the creators are offering lifetime access to the player for $197   GET BALLEGRO NOW! CLICK HERE!  BALLEGRO PLAYER is a ballet music...

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Stretch and Strength Exercise Checklist Free to copy!

Posted by Kim Shope on

FREE Stretch and Strength Exercise Checklist to motivate you to stretch everyday. Great for dancers, gymnasts, figure skaters and more! Share with your students to help them stay flexible and strong!

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