Resources - Tips Tools for Ballet Dancers and Teachers — Gymnast tips
Stretch + Strength = Success!
Posted by Kim Shope on
StretchStrength.com Your secret to success! Stretch + Strength = Success!  Visit StretchStrength.com to “Set Your Talent Free!"   Watch the Port de Band™ Video
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- Tags: Ballet how to, Ballet teacher, ballet terms, Ballet tips, Dance Teacher, Dance vocabulary, Dancer how to, Dancer tips, Gymnast how to, Gymnast tips, Resources, Strength, Stretching
Stretch and Strength Exercises for Dancers and Gymnasts from Yo Amo la Danza
Posted by Kim Shope on
I would love to hear what you think about these conditioning exercises. There are so many that I have never seen before! Very Creative. Si buscas ejercicios para tu clase, aquà te damos ejemplos <3No olvides compartir el vÃdeo :) Posted by Yo Amo la Danza on Tuesday, October 20, 2015
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- Tags: Ballet how to, Ballet tips, Dancer how to, Dancer tips, Gymnast how to, Gymnast tips, Resources, Strength, Stretching
Stretch and Strengthen Checklist
Posted by Kim Shope on
Stretch and Strength New Year’s Challenge! 14 Stretching and Strengthening Exercises to improve your flexibility, technique and control. Perfect for Dancers, ballerinas, Gymnasts, Yoga Enthusiasts, Figure Skaters, Aerialists and Synchronized Swimmers!  Get a Leg Up on 2016 and Start the New Year off on the Right Foot! Save the Picture below and print it out to use every month or purchase the StretchStrength.com Monthly Routine PDF and fill it out on your device with Acrobat PDF Reader. Works on any device with Acrobat Reader Installed. You can purchase it here.  Â