Resources - Tips Tools for Ballet Dancers and Teachers — Ballet how to

I would love to hear what you think about these conditioning exercises. There are so many that I have never seen before! Very Creative.  Si buscas ejercicios para tu clase, aquí te damos ejemplos <3No olvides compartir el vídeo :) Posted by Yo Amo la Danza on Tuesday, October 20, 2015

Stretch and Strength New Year’s Challenge! 14 Stretching and Strengthening Exercises to improve your flexibility, technique and control. Perfect for Dancers, ballerinas, Gymnasts, Yoga Enthusiasts, Figure Skaters, Aerialists and Synchronized Swimmers!  Get a Leg Up on 2016 and Start the New Year off on the Right Foot!  Save the Picture below and print it out to use every month or purchase the StretchStrength.com Monthly Routine PDF and fill it out on your device with Acrobat PDF Reader. Works on any device with Acrobat Reader Installed.  You can purchase it here.