Resources - Tips Tools for Ballet Dancers and Teachers — Dancer how to

StretchStrength.com How To Video by Kathryn Morgan, former NYCB professional ballet dancer and internet personality.  She shows you how she loves and uses the Port de Band™ and Ballet Feet Stretcher. I have to share this because I am so excited and honored that Kathryn Morgan, former New York City Ballet ballerina and youtube personality, created a video sharing how much she loves my Port de Band™ and Ballet Feet Stretcher!! WooHoo! She is such a natural and explains the products so much better than I ever could!  Thank you Kathryn!  Here is Kathryn’s video youtube link: https://youtu.be/lO1724LtVMo I recommend you subscribe...

StretchStrength.com  Your secret to success! Stretch + Strength = Success!   Visit StretchStrength.com to “Set Your Talent Free!"     Watch the Port de Band™ Video

I would love to hear what you think about these conditioning exercises. There are so many that I have never seen before! Very Creative.  Si buscas ejercicios para tu clase, aquí te damos ejemplos <3No olvides compartir el vídeo :) Posted by Yo Amo la Danza on Tuesday, October 20, 2015

Stretch and Strength New Year’s Challenge! 14 Stretching and Strengthening Exercises to improve your flexibility, technique and control. Perfect for Dancers, ballerinas, Gymnasts, Yoga Enthusiasts, Figure Skaters, Aerialists and Synchronized Swimmers!  Get a Leg Up on 2016 and Start the New Year off on the Right Foot!  Save the Picture below and print it out to use every month or purchase the StretchStrength.com Monthly Routine PDF and fill it out on your device with Acrobat PDF Reader. Works on any device with Acrobat Reader Installed.  You can purchase it here.