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Resources - Tips Tools for Ballet Dancers and Teachers — Dancer tips

Ballet Feet Stretchers

Posted by Kim Shope on

Ballet Feet Stretchers

 We had a lot of fun attending the Guinness World Records Event! Not enough ballerinas to set the world record, but it was a record for dancers standing "en pointe" for 2 minutes in KC! I'm super proud of all the dancers.  The dancers who tried the Ballet Feet Stretcher thought it was the best they had ever used!   

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Stretch + Strength = Success!

Posted by Kim Shope on

Stretch + Strength = Success!

StretchStrength.com  Your secret to success! Stretch + Strength = Success!   Visit StretchStrength.com to “Set Your Talent Free!"     Watch the Port de Band™ Video

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Stretch and Strength Exercises for Dancers and Gymnasts from Yo Amo la Danza

Posted by Kim Shope on

I would love to hear what you think about these conditioning exercises. There are so many that I have never seen before! Very Creative.  Si buscas ejercicios para tu clase, aquí te damos ejemplos <3No olvides compartir el vídeo :) Posted by Yo Amo la Danza on Tuesday, October 20, 2015

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Stretch and Strengthen Checklist

Posted by Kim Shope on

Stretch and Strengthen Checklist

Stretch and Strength New Year’s Challenge! 14 Stretching and Strengthening Exercises to improve your flexibility, technique and control. Perfect for Dancers, ballerinas, Gymnasts, Yoga Enthusiasts, Figure Skaters, Aerialists and Synchronized Swimmers!  Get a Leg Up on 2016 and Start the New Year off on the Right Foot!  Save the Picture below and print it out to use every month or purchase the StretchStrength.com Monthly Routine PDF and fill it out on your device with Acrobat PDF Reader. Works on any device with Acrobat Reader Installed.  You can purchase it here.     

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